“If you want to go fast, go alone. If you want to go farther, go with others.” – African Proverb
Calling all wellness enthusiasts! When it comes to social relationships, research has determined that beneficial connections are linked to longevity, improved health, and help to reduce stress, anxiety, and depression. Equally important, having access to the right wellness community will help you reach your fitness goals faster.
It’s important to have the opportunity to connect with others through a common belief, life perspective, or similar purpose. Many studies suggest that people are becoming lonelier and that as the world we live in evolves through innovation and technological advances, more social interaction takes place online. Without proper intentionality, it’s easy to become disconnected in real life.
That’s why we created the Be Well Tribe—a unique wellness community of mental and physical health enthusiasts looking for creative ways to expand their social circles and join others on their wellness journey. If you resonate with the principles detailed on this website, consider joining the Be Well Tribe today to check out ways that you can get involved. You’ll find us everywhere online at Be Well Tribe HQ.